This episode focuses on self-hate. I know that many times we talk about self-love but I rarely hear about self-hate. Probably because it's a negative thing and people don't like to focus on negative things. But as many of you know by this point, I'm about keeping it real. I've spent so much of my life hating myself and in this episode I take you way back, exploring where this all stems from and how I'm living with it. If you beat yourself up constantly, relentlessly--me tewwww. Let's talk about it.
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