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Day 6 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Trina Kennedy, a trauma-informed care expert, about her journey in the field of mental wellness, the impact of trauma on individuals, and the importance of self-regulation and healing. They discuss Trina's upcoming book, 'From Trauma to Triumph,' and explore various types of trauma, strategies for healing, and the significance of trauma-informed care in both personal and professional settings. The conversation emphasizes the need for empathy, understanding, and the importance of self-care in fostering resilience and personal growth.
Day 6 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Trina Kennedy, a trauma-informed care expert, about her journey in the field of mental wellness, the impact of trauma on individuals, and the importance of self-regulation and healing. They discuss Trina's upcoming book, 'From Trauma to Triumph,' and explore various types of trauma, strategies for healing, and the significance of trauma-informed care in both personal and professional settings. The conversation emphasizes the need for empathy, understanding, and the importance of self-care in fostering resilience and personal growth.
Key 🗝️ Takeaways:
Guest Info:
Trina Kennedy has dedicated more than three decades to the field of human services, advocating for and supporting those facing life’s toughest challenges. Her experiences have not only shaped her professional career but have deeply influenced her personal growth and writing. In her debut book, Trina draws upon her extensive background and her own journey through trauma to offer insights into healing and self-discovery. Her work embodies a heartfelt commitment to fostering resilience and empowering others to find their path to recovery. Residing in Blackfalds, Alberta, she cherishes the community that has supported her and the natural beauty that continually inspires her. Whether through her professional endeavors or in her writing, Trina strives to illuminate the possibilities of transformation and the power of human connection.
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Connect with Trina:
Email: rpaconsulting4@gmail.com
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From Trauma to Triumph and What Lies Between
Trina Kennedy has dedicated more than three decades to the field of human services, advocating for and supporting those facing life’s toughest challenges. Her experiences have not only shaped her professional career but have deeply influenced her personal growth and writing. In her debut book, Trina draws upon her extensive background and her own journey through trauma to offer insights into healing and self-discovery. Her work embodies a heartfelt commitment to fostering resilience and empowering others to find their path to recovery. Residing in Blackfalds, Alberta, she cherishes the community that has supported her and the natural beauty that continually inspires her. Whether through her professional endeavors or in her writing, Trina strives to illuminate the possibilities of transformation and the power of human connection.
Book synopsis
In From Truama to Triumph and What Lies Between, Trina shares a moving narrative about healing from trauma and discovering inner strength. Drawing from over thirty years in human services, she intertwines professional insights with her personal journey towards self-acceptance.
This book delves into the interplay between vulnerability and resilience, illustrating how embracing one’s past can lead to transformative growth. Each chapter encourages reflection, offering guidance to navigate the challenging yet rewarding process of personal recovery.
With heartfelt stories and practical advice, Trina shows that monumental change is possible even in our darkest moments. From Trauma to Triumph and What Lies Between is…
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